Already at the age of 4 Johannes won several competitions in the swimming club of his hometown Leipzig. At the age of 8 he moved to Berlin together with his family. Between the ages of 11 and 13 he tried several disciplines from tennis to martial arts to American football. He performed a little dumbbell training at home from time to time. When he entered a fitness centre for the first time in 1997, he was smitten. Since then he has been infected with the fitness and body-styling virus. Since 2001 he has taken part in bench-pressing competitions and has run a fitness centre. Johannes has been a personal trainer and fitness influencer since 2005. As a trainer he coaches competitive athletes and fitness enthusiasts. Further information can be found on his website.
immer gut in Form sein
Deutscher Meister im Bodybuilding (egal wann)
evtl. internationaler Start
Marktführer im Personaltraining
|Training philosophy:||Try to be the best version of you!!!|
No brain - no gain!
|Hobbies:||Family, Fitness-Lifestyle, Essen (gehen), Lesen|
|Favourite food:||Erdnussbutter!!! Ansonsten Gemüse und Hühnchen von meiner Liebsten zubereitet ;-)|
|Favourite exercise:||Als Personaltrainer: Kreuzheben|
Als Athlet: verschiedene