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Cindy Roleder

Cindy Roleder

Cindy Roleder is a German track and field athlete. Cindy specialises in the disciplines of 100 m hurdles and heptathlon. In addition to several medals at German Championships and the European Championships, she succeeded in 2015 with the silver medal at the World Championships in Beijing, the biggest success so far. After 28 years, she finally won a medal for the German national team in a sprint competition with silver. She even sprinted past two hundredths of a second in gold.

Now, with her medal at the World Championships, she has finally made the breakthrough. At the 2016 European Championships in Amsterdam, sprinting police champion then crowned herself Europe's hurdle queen, followed by a strong 5th place at the 2016 Olympic Games in Rio.

Together with Best Body Nutrition, Cindy is committed to doping prevention in sports. "As a German athlete, I’m committed to a clean sport. In this context, careful handling of supplements plays an important role. The products of Best Body Nutrition give me security for reaching fair top performances. "

Best performance:

  • 100 m hurdles: 12.59s
  • 60 m hurdles: 7.84s
  • 7 fight: 6055 points


  • 2022 1st place German Championships over 60 m hurdles
  • 2019 Vice Indoor Champion over 60 m hurdles
  • 2018 1st place German Championships over 60 m hurdles
  • 2017 European Indoor Champion over 60 m hurdles
  • 2016 European champion over 100 m hurdles
  • 2016 Olympic Games 5th place
  • 2015 Vice World Champion over 100 m hurdles
  • 2015 4th place European Indoor Championships 60 m hurdles
  • 2014 Bronze European Championships 100 m hurdles
  • 2014 place 6 indoor world championships 60 m hurdles
  • 2012 participation Olympic Games 100 m hurdles
  • 2011 Bronze U23 European Championships 100m hurdles


Name:Cindy Roleder
Size:1,79 m
Occupation:Athlete / federal police force
Training since:with 8 years
What was your motivation to start with this sport?I was a kid, which had to work out properly. First I did gymnastics, but at some point I was too big for that. Then I have made football and athletics in parallel. At some point I had to decide and stayed with the athletics.
Training philosophy:Get a little better every day. Strengthen your weaknesses and build your strengths even more.
Hobbies:Orchids breed and hobby gardeners, yoga
Objectives:Olympic medal
Favourite food:Everything that works fast
Favourite exercise:Sling trainer
Top supplements:Amino 5000 Liquid