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We offer the perfect product combination for a metabolism cure!

The metabolism cure set contains:
  • Vital Omega Caps
  • Vital Formula Shake
  • Vital MSM Active
  • Daily One Caps
  • Bitter Seven Caps
Order metabolism cure set
The products Vital Omega 3 Capsules, Vital Formula Shake, Vital MSM Active Tabs, Daily One Caps and Bitter Seven Caps by Best Body Nutrition are a supplement to the vitamin and mineral balance. The products are suitable as a supplement for diet programmes such as a metabolism cure. In these diet programmes, carbohydrates and fats are largely avoided. Instead, vegetables and protein in the form of meat or fish are on the menu. The daily calorie intake is reduced, which makes it more difficult to absorb certain essential nutrients. To prevent deficiency symptoms during a phase of low nutrient intake, Best Body Nutrition offers high-quality supplements with these four products.

What is a metabolism cure?

With a metabolism cure you eliminate carbohydrates and fats from your daily nutrition as far as possible. In addition, products with flavour enhancers and preservatives are taboo. Instead, fresh, crunchy vegetables and high-quality protein in the form of meat or fish end up on your plate. The change in diet reduces your daily calorie intake by about 400-800 kcal. That does not sound like much to eat, but with the right recipes and an extra protein shake, it is a lot.
Weight reduction, visible figure shaping, extreme loss of depot fats and many health improvements are the successes reported enthusiastically by thousands of participants.
There are various instructions and forms of a metabolism cure on the internet. No matter which type of metabolism cure you choose - the products of Best Body Nutrition provide you with all important nutrients.

Boost your metabolism through ...

Bringing physical activity into your everyday life

Exercise gets your metabolism going and burns calories. You can get a lot of exercise into your daily routine with little time: Climb the stairs, cycle, swim, run or do some stretching exercises. The main thing is to move!

Change your diet

Reduce the amount of simple carbohydrates and animal fats. In return, use more fibre-rich carbohydrates, high-quality protein and vegetable oils. Eating plenty of fruit and vegetables and drinking enough are also important. You can activate your metabolism with hot spices (e.g. pepper, chilli, ginger) and herbs (e.g. basil, cress, rosemary). Fasting or de-stressing days are another way to activate your metabolism.

Change your lifestyle

Stress, lack of sleep and irregular meals lead to food cravings and thus promote obesity. Allow yourself sufficient relaxation and regeneration phases as well as regular meals for an active metabolism.


What support do Best Body Nutrition products offer?

During a metabolism cure, you consume fewer essential nutrients due to the change in nutrition. To protect your body from deficiencies, these should be supplied through supplements. They ensure an optimal energy metabolism and a good immune system. Both are important for the success of a metabolism cure. Best Body Nutrition products are ideal for this. They supply your body with important vitamins, minerals and nutrients.

Vital Omega 3 Caps

  • contains high-grade fish oil
  • high omega-3-fatty acids content (260 mg/portion)
  • contributes to normal function of the heart and maintenance of normal brain function 
  • optimised with vitamin E
  • protect the cells from oxidative stress

Best Body Nutrition Vital Omega 3 capsules contain high quality fish oil with a high content of polyunsaturated omega-3 fatty acids. One portion contains 260 mg omega-3 fatty acids. Omega-3 fatty acids are essential. The body is not able to produce them on its own; they have to be provided by food or supplements.
Omega-3 fatty acids include DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), which contribute to the normal function of the heart. DHA contributes to maintenance of normal brain function and normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA and EPA. Polyunsaturated fatty acids contribute to the maintenance of a normal level of cholesterol in the blood.

Vital MSM Aktiv

With Methylsulfonylmethane (MSM) and Galactooligosaccharides (GOS)
MSM is an organic sulphur compound. Sulphur is needed for vital functions in the body. Cells and tissues can be built up and regenerated with it. Sulphur is also important for building hormones, the body's own antioxidants, enzymes and proteins.

GOS refer to multiple sugars that occur naturally in breast milk. According to numerous studies, GOS have a probiotic effect. This means that indigestible food components selectively promote the growth or activity of one or more bacteria of the large intestine, which are very important for human health.

Optimised with vitamin C
During the reduction of body weight, many remodelling and renewal processes take place in the body. In the process, so-called "reactive oxygen compounds" are formed, which can damage the cells. Vitamin C helps to protect the cells from oxidative stress.

Vital Zell Support

The Daily One by Best Body Nutrition combines an optimally designed vitamin-mineral complex with MSM and OPC, which supports physical performance and metabolic activity and helps to compensate for vital element deficiencies.
The absorption of certain essential nutrients is made more difficult by many external factors. These include the increasingly hectic everyday life, training stress or the reduction of the daily calorie intake during certain nutrition programmes such as a metabolism cure. Best Body Nutrition's "Daily-One" is a high-quality solution with many valuable ingredients for an optimal start to the day. This way, the body is well supplied even during a diet or metabolism cure.

Due to the specific combination of special vitamins and minerals, the body is well supplied at all times. Best Body Nutrition recommends taking one Daily One capsule daily. The ideal time to take it is in the morning after getting up or in the evening. Best Body Nutrition Daily One is available in a box with 100 capsules each. 

Bitter Seven Caps

The Bitter 7 bitter capsules from Best Body Nutrition combine seven perfectly matched plant substances: angelica root extract, dandelion root extract, artichoke extract, camomile extract, fennel extract, black cumin extract and gentian root powder. All seven plant substances contain natural bitter substances. In addition, the Bitter 7 are optimised with the amino acids L-glutathione and L-arginine. Due to the natural, herbal raw materials, the Bitter 7 capsules are suitable for vegans and vegetarians.
Best Body Nutrition recommends taking 3 Bitter 7 bitter capsules daily with plenty of water. An ideal time is half an hour before a meal. One can of Bitter 7 contains 100 capsules, which is 33 servings. 

Vital Formula Shake

  • with many valuable vitamins and minerals
  • optimised with pumpkin seed and lupine protein and the amino acids L-proline, L-lysine hydrochloride and glycine
  • with 3 probiotic bacteria cultures
  • with astaxanthin
  • supplies the body with important nutrients
  • contributes to normal energy metabolism*
  • protects cells from oxidative stress**
  • for a good start into the day
  • with dosing spoon for easy dosage
  • to support a metabolic programme

Positive features of the many valuable vitamins and minerals, which are in the Vital Formula Shake:
  • contribution to the normal metabolism of iron: vitamins A and B2.
  • contribution to the normal function of the immune system: vitamins A, B6, B12, C, folic acid and selenium
  • contribution to the reduction of tiredness and fatigue: vitamins B2, B6, B12, C, folic acid, niacin and pantothenic acid as well as iron and magnesium
  • contribution to normal muscle function: calcium, potassium and magnesium
  • contribution to normal protein synthesis: magnesium and zinc
  • contribution to normal macronutrient metabolism: Chromium and Zinc
  • contribution to the normal function of the nervous system: vitamins B1, B2, B6, B12, C, biotin and niacin as well as potassium, copper, magnesium and iodine
  • vitamin B1 contributes to the normal function of the heart
  • copper contributes to normal iron transport in the body
  • molybdenum contributes to normal sulphur amino acid metabolism
  • zinc contributes normal metabolism of fatty acids and to normal carbohydrate metabolism

Recipe tips

Quick breakfast cake

  • 1 egg
  • 2 egg whites
  • 40 g Best Body Nutrition Water Whey Iced Raspberry
  • 125 g low-fat quark
  • 1 tablespoon psyllium husks
  • 2 tsp baking powder
  • 50 g raspberries (fresh or frozen)

Separate the eggs and put the egg whites in a mixing bowl. Mix the whole egg well with the low-fat quark, add the protein powder, baking powder and psyllium husks. Mix everything with the egg whites and pour into a small baking dish. Spread the berries over the batter.
Bake the cake in the microwave at 600 watts for about 4 minutes. Test with a wooden stick to see if it is already cooked. Allow to cool briefly and enjoy warm immediately or later.

Salad with prawn skewers

  • 1 bunch white asparagus
  • 1 small pointed pepper
  • ½ cucumber
  • 1 package prawns natural (frozen)
  • ½ lemon
  • 3 spring onions
  • Salt, pepper
  • Thyme, lemon balm
  • Some oil for frying, e.g. coconut oil

Peel the asparagus and cut into pieces, cook in salted water until al dente, drain and leave to cool. Wash the peppers, spring onions and cucumber and cut into small pieces. Mix everything well in a large salad bowl.
Season the vegetables with salt, pepper, herbs and lemon juice. Arrange the salad on a plate.
Thread the prawns onto a wooden skewer, place in a hot pan with a little coconut oil and fry until crisp. Season everything with salt, pepper and lemon juice. Place the skewer over the salad and enjoy.

Quick ice cream

  • 500 g low-fat yoghurt
  • Vanilla flavouring
  • Fresh fruit such as strawberries

Puree the fruit and fill the ice-cream moulds one third full with the fruit puree. Mix the yoghurt with the vanilla flavouring and fill the moulds completely. Close the moulds tightly with the lids. Place in the freezer for about 6 hours. The healthy ice cream is ready.

Courgette spaghetti with salmon

  • 4 small courgettes
  • 1 pack frozen salmon
  • 7 cocktail tomatoes
  • 1 small onion
  • Salt and pepper
  • Dill tips
  • Juice of half a lemon
  • Olive oil
  • Parmesan cheese

Wash the courgettes and cut into long thin vegetable spaghetti using a spiral cutter. Cook the vegetable spaghetti for about 5 to 7 minutes until al dente.
Fry the salmon, sprinkle with lemon juice and season with salt, pepper and dill. Cut into small pieces.
Cut the onion into small cubes. Wash and chop the tomatoes and sauté both with a little olive oil until the onions are translucent. Add the vegetable spaghetti and salmon to the onion and tomato mixture and stir.  Season with salt and pepper, sprinkle with cheese and enjoy.

Personal experience reports

 Anne Z., 26 years

I expected to lose weight by taking part in a metabolic cure. I started with 72 kg and after 21 days I had lost 5 kg. The loss in circumference of over 5 cm is particularly visible on my waist, hips and buttocks! During the cure I had occasional cravings for sweets, but fortunately they passed quickly. A great side effect is that my skin has improved.

 Ralf S., 21 years

I had expected to lose 4 - 5 kg, but my expectations were far exceeded with 10 kg. I lost most of the fat on my stomach. I would do the metabolism activation again immediately and can recommend it without hesitation. I am eating "normally" again and am very happy with the results.

 Jana S., 37 years

After 21 days I had reduced my weight from 82 kg to 74 kg. I was able to reduce the circumference of my arms by 2 cm on both sides and my chest by 4 cm. I lost 2 cm on my waist and buttocks and 6 cm on my hips. During the cure I often felt hungry but in the end it was all bearable with the result of a clearly improved figure.

 Willi K., 29 years

Final result after 21 days, down from 92 kg to 81 kg. I am completely satisfied with the result and also a little proud of myself, as I am also someone who loves to eat. But with the right recipes, no one has to go hungry and with a little discipline, anyone can do it. The numerous instructions and the really good feeling you develop during the cure give you fabulous support during the metabolism cure.

 Miriam L., 23 years

I lost almost 5 kilos in the 3 weeks during the cure and only struggled with minor problems such as hunger or occasional lack of concentration. I would do a metabolism cure again at any time, because all my circumferences have been reduced by about 3 cm on average. Since then I have been eating more consciously and feel fitter overall.

 Fritz M., 43 years

When I heard about the metabolism cure, I was very critical of the whole thing and wanted to see for myself. With an initial weight of 106 kg, I was able to reduce my weight to 94 kg. The circumference of my hips was reduced by 6 cm and my waist by as much as 7 cm. Two weeks after the cure and normal eating, I had only gained 1 kg again and have maintained my weight since then.