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FEEL GOOD ABOUT YOURSELF!


We offer the perfect product combination for a metabolism cure!


Daily One Caps

Vital Formula Shake

Vital Omega 3 Oil

Vital MSM Aktiv


Our products are suitable as a supplement for certain nutrition programmes such as a metabolism cure.  
The metabolism cure set contains:
  • Vital Omega 3 Oil
  • Vital Formula Shake
  • Vital MSM Active
  • Vital Zell Support
  • FREE shaker
Order metabolism cure set

What is a metabolism cure?


With a metabolism cure you eliminate carbohydrates and fats from your daily nutrition as far as possible. In addition, products with flavour enhancers and preservatives are taboo. Instead, fresh, crunchy vegetables and high-quality protein in the form of meat or fish end up on your plate. The change in diet reduces your daily calorie intake by about 400-800 kcal. That does not sound like much to eat, but with the right recipes and an extra protein shake, it is a lot.
Weight reduction, visible figure shaping, extreme loss of depot fats and many health improvements are the successes reported enthusiastically by thousands of participants.
There are various instructions and forms of a metabolism cure on the internet. No matter which type of metabolism cure you choose - the products of Best Body Nutrition provide you with all important nutrients.





Boost your metabolism through ...


Bringing physical activity into your everyday life

Exercise gets your metabolism going and burns calories. You can get a lot of exercise into your daily routine with little time: Climb the stairs, cycle, swim, run or do some stretching exercises. The main thing is to move!

Change your diet

Reduce the amount of simple carbohydrates and animal fats. In return, use more fibre-rich carbohydrates, high-quality protein and vegetable oils. Eating plenty of fruit and vegetables and drinking enough are also important. You can activate your metabolism with hot spices (e.g. pepper, chilli, ginger) and herbs (e.g. basil, cress, rosemary). Fasting or de-stressing days are another way to activate your metabolism.

Change your lifestyle

Stress, lack of sleep and irregular meals lead to food cravings and thus promote obesity. Allow yourself sufficient relaxation and regeneration phases as well as regular meals for an active metabolism.

 


What support do Best Body Nutrition products offer?

During a metabolism cure, you consume fewer essential nutrients due to the change in nutrition. To protect your body from deficiencies, these should be supplied through supplements. They ensure an optimal energy metabolism and a good immune system. Both are important for the success of a metabolism cure. Best Body Nutrition products are ideal for this. They supply your body with important vitamins, minerals and nutrients.

Vital Omega 3 Oil

  • for an optimal supply of essential omega-3 fatty acids
  • high-quality, natural oil with a fresh, fruity lemon flavour
  • with a high content of omega-3 fatty acids
  • without gelatine and artificial additions
  • 336 mg eicosapentaenoic acid (EPA) and 489 mg docosahexaenoic acid (DHA) per portion (5 ml)

EPA and DHA are essential fatty acids. This means that the body cannot produce them itself, they have to be provided through food or supplements. EPA and DHA contribute to normal heart function. The positive effect is achieved with a daily intake of 250 mg DHA and EPA. DHA contributes to the maintenance of normal brain and visual function. The positive effect is achieved with a daily intake of 250 mg DHA.


Vital MSM Aktiv

With Methylsulfonylmethane (MSM) and Galactooligosaccharides (GOS)
MSM is an organic sulphur compound. Sulphur is needed for vital functions in the body. Cells and tissues can be built up and regenerated with it. Sulphur is also important for building hormones, the body's own antioxidants, enzymes and proteins.

GOS refer to multiple sugars that occur naturally in breast milk. According to numerous studies, GOS have a probiotic effect. This means that indigestible food components selectively promote the growth or activity of one or more bacteria of the large intestine, which are very important for human health.

Optimised with vitamin C
During the reduction of body weight, many remodelling and renewal processes take place in the body. In the process, so-called "reactive oxygen compounds" are formed, which can damage the cells. Vitamin C helps to protect the cells from oxidative stress.


Vital Zell Support

High-quality mix of antioxidants
Each tablet contains a balanced mix of vitamins C, D and biotin as well as the minerals magnesium and zinc. Vitamins and minerals are essential nutrients. The body cannot produce them itself, which means they have to be provided through food or supplements.

During a metabolism cure, the body needs a well-functioning energy metabolism. The contained vitamin C, biotin and magnesium contribute to a normal energy metabolism. Vitamin C and magnesium contribute to the reduction of tiredness and fatigue. In addition, vitamin C and D contribute to a normal immune system. The vitamin C and zinc contained in Vital Cell Support help to protect the cells from oxidative stress. 


Vital Formula Shake

  • high-quality shake with many valuable ingredients for an optimal start to the day
  • provides a good supply throughout the day
  • without flavour enhancers and preservatives
  • with many important vitamins (vitamin A, B1, B2, B6, B12, C, E, K, biotin, folic acid, niacin and pantothenic acid) and minerals (calcium, chromium, iron, potassium, copper, magnesium, manganese, molybdenum, sodium, phosphorus, selenium and zinc)

Positive features of the many valuable vitamins and minerals, which are in the Vital Formula Shake:
  • contribution to the normal metabolism of iron: vitamin A and B2
  • contribution to the normal function of the immune system: vitamin A, B6, B12, C, folic acid, and selenium
  • contribution to the reduction of tiredness and fatigue: vitamin B2, B6, B12, C, folic acid, niacin and pantothenic acid, iron, and magnesium
  • contribution to normal muscle function: calcium, potassium and magnesium
  • contribution to normal protein synthesis: magnesium and zinc
  • contribution to normal macronutrient metabolism: chromium and zinc
  • contribution to the normal function of the nervous system: vitamin B1, B2, B6, B12, C, biotin and niacin, as well as potassium, copper, and magnesium
  • vitamin B1 contributes to the normal function of the heart
  • copper contributes to normal iron transport in the body
  • molybdenum contributes to normal sulphur amino acid metabolism
  • zinc contributes normal metabolism of fatty acids and to normal carbohydrate metabolism



Recipe tips



Quick breakfast cake

Ingredients
  • 1 egg
  • 2 egg whites
  • 40 g Best Body Nutrition Water Whey Iced Raspberry
  • 125 g low-fat quark
  • 1 tablespoon psyllium husks
  • 2 tsp baking powder
  • 50 g raspberries (fresh or frozen)

Preparation
Separate the eggs and put the egg whites in a mixing bowl. Mix the whole egg well with the low-fat quark, add the protein powder, baking powder and psyllium husks. Mix everything with the egg whites and pour into a small baking dish. Spread the berries over the batter.
Bake the cake in the microwave at 600 watts for about 4 minutes. Test with a wooden stick to see if it is already cooked. Allow to cool briefly and enjoy warm immediately or later.



Salad with prawn skewers

Ingredients
  • 1 bunch white asparagus
  • 1 small pointed pepper
  • ½ cucumber
  • 1 package prawns natural (frozen)
  • ½ lemon
  • 3 spring onions
  • Salt, pepper
  • Thyme, lemon balm
  • Some oil for frying, e.g. coconut oil

Preparation
Peel the asparagus and cut into pieces, cook in salted water until al dente, drain and leave to cool. Wash the peppers, spring onions and cucumber and cut into small pieces. Mix everything well in a large salad bowl.
Season the vegetables with salt, pepper, herbs and lemon juice. Arrange the salad on a plate.
Thread the prawns onto a wooden skewer, place in a hot pan with a little coconut oil and fry until crisp. Season everything with salt, pepper and lemon juice. Place the skewer over the salad and enjoy.



Quick ice cream


Ingredients
  • 500 g low-fat yoghurt
  • Vanilla flavouring
  • Fresh fruit such as strawberries

Preparation
Puree the fruit and fill the ice-cream moulds one third full with the fruit puree. Mix the yoghurt with the vanilla flavouring and fill the moulds completely. Close the moulds tightly with the lids. Place in the freezer for about 6 hours. The healthy ice cream is ready.



Courgette spaghetti with salmon

Ingredients
  • 4 small courgettes
  • 1 pack frozen salmon
  • 7 cocktail tomatoes
  • 1 small onion
  • Salt and pepper
  • Dill tips
  • Juice of half a lemon
  • Olive oil
  • Parmesan cheese

Preparation
Wash the courgettes and cut into long thin vegetable spaghetti using a spiral cutter. Cook the vegetable spaghetti for about 5 to 7 minutes until al dente.
Fry the salmon, sprinkle with lemon juice and season with salt, pepper and dill. Cut into small pieces.
Cut the onion into small cubes. Wash and chop the tomatoes and sauté both with a little olive oil until the onions are translucent. Add the vegetable spaghetti and salmon to the onion and tomato mixture and stir.  Season with salt and pepper, sprinkle with cheese and enjoy.






Personal experience reports

 Anne Z., 26 years

I expected to lose weight by taking part in a metabolic cure. I started with 72 kg and after 21 days I had lost 5 kg. The loss in circumference of over 5 cm is particularly visible on my waist, hips and buttocks! During the cure I had occasional cravings for sweets, but fortunately they passed quickly. A great side effect is that my skin has improved.

 Ralf S., 21 years

I had expected to lose 4 - 5 kg, but my expectations were far exceeded with 10 kg. I lost most of the fat on my stomach. I would do the metabolism activation again immediately and can recommend it without hesitation. I am eating "normally" again and am very happy with the results.

 Jana S., 37 years

After 21 days I had reduced my weight from 82 kg to 74 kg. I was able to reduce the circumference of my arms by 2 cm on both sides and my chest by 4 cm. I lost 2 cm on my waist and buttocks and 6 cm on my hips. During the cure I often felt hungry but in the end it was all bearable with the result of a clearly improved figure.

 Willi K., 29 years

Final result after 21 days, down from 92 kg to 81 kg. I am completely satisfied with the result and also a little proud of myself, as I am also someone who loves to eat. But with the right recipes, no one has to go hungry and with a little discipline, anyone can do it. The numerous instructions and the really good feeling you develop during the cure give you fabulous support during the metabolism cure.

 Miriam L., 23 years

I lost almost 5 kilos in the 3 weeks during the cure and only struggled with minor problems such as hunger or occasional lack of concentration. I would do a metabolism cure again at any time, because all my circumferences have been reduced by about 3 cm on average. Since then I have been eating more consciously and feel fitter overall.

 Fritz M., 43 years

When I heard about the metabolism cure, I was very critical of the whole thing and wanted to see for myself. With an initial weight of 106 kg, I was able to reduce my weight to 94 kg. The circumference of my hips was reduced by 6 cm and my waist by as much as 7 cm. Two weeks after the cure and normal eating, I had only gained 1 kg again and have maintained my weight since then.



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