- low in calories alternative compared with conventional pasta
- high fibre source
- carb reduced*
- made with konjac flour
- rich in glucomannan
- glucomannan in the context of an energy restricted diet contributes to weight loss**
- without lactose
* reduced carbohydrate content - on average 50 % less carbohydrates than conventional pasta
** Glucomannan is a dietary fibre that contributes to weight loss as part of a energy-restricted diet when taken at least 3 g daily in 3 portions of 1 g each, together with 1-2 glasses of water, before meals and each before a meal by an overweight person.
Fit4Day - Eat smart. Be fit.
With Fit4Day a healthy and high-protein as well as carb reduced nutrition is easy in everyday life. Whether it's a nutritious breakfast, a tasty meal in between or a hearty dinner. True to the motto "Eat smart. Be fit." Fit4Day offers the opportunity to eat balanced, high-protein and low carb anywhere, anytime.
Thanks to the Carb Reduced Penne by Fit4Day, pasta dishes are the ideal alternative to traditional noodles for every nutritionally conscious person. In comparison, they contain about 50 % less carbohydrates
and a higher fibre content
. This makes it ideal for a calorie-conscious diet. Thanks to the high fiber content, a long feeling of fullness
Beside durum wheat semolina the Fit4Day Carb Reduced Pasta contains konjac flour
. Konjac flour is extracted from the root of the devil's tongue. Their origin lies in the Asian region. The fibre-rich, water-soluble flour contains a large amount of glucomannan. Glucomannan in the context of an energy restricted diet contributes to weight loss
For 1 serving (= 1 pack) add 65 g Pennai in boiling water and cook for about 14-17 minutes. A pack of 65 grams raw product seems to be a small portion, but after cooking, you get a decent portion of 175 grams of finished product.
Whether as a main dish or side dish - the Rice-Style Shirataki are prepared quickly and versatile. The finished Carb Reduced Pasta must be supplemented with nutrient-rich ingredients to ensure the supply of sufficient nutrients, such as protein, vitamins and minerals.
Attention: Ensure adequate hydration.
** Glucomannan is a dietary fibre that contributes to weight loss as part of a energy-restricted diet when taken at least 3 g daily in 3 portions of 1 g each, together with 1-2 glasses of water, before meals and each before a meal by an overweight person.Advice:
A varied, balanced nutrition and a healthy lifestyle are important for health. Please take this product with plenty of liquid.
Keep the product closed in a dry place, protected from light and at room temperature up to a maximum of 25 °C.
Fit4Day Carb Reduced Penne, Pasta based on durum wheat semolina, wheat and oat dextrin and konjac flour (7 %). High fiber content (14 %).
|Nutritional value||per 100 g (cooked)1||per serving (175 g cooked)2|
|Energy||445 kJ (106 kcal)||779 kJ (186 kcal)|
|Fat||< 0,1 g||< 0,1 g|
|- thereof saturated fatty acids||< 0,1 g||< 0,1 g|
|Carbohydrates||17 g||30,0 g|
|- thereof sugar||< 0,1 g||< 0,1 g|
|Fibers||14,0 g||25,0 g|
|Protein||2,6 g||4,6 g|
|Salt|| 0,02 g|| 0,04 g|
|Glucomannan**||2,6 g||4,6 g|
1 37 g of crude product gives 100 g of finished product. Ingredients:
2 65 g of crude product gives 175 g of finished product.
semolina (63 %), dextrin (wheat
) (29 %), konjac flour (glucomannan).